Weigh In record (no journal entry) for 08 July 2015
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175.8 lb
Lost so far: 85.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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2270 kcal
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Fat: 92.66g | Prot: 156.20g | Carb: 207.04g.
Breakfast: Kroger Eggs (Large). Lunch: Trader Joe's Vegetable Fried Rice, Fresh & Easy Sweet Chili Marinated Chicken Tenders. Dinner: Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Nabisco Triscuit Thin Crisps Original, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Bananas, Jell-O Sugar Free Chocolate Vanilla Swirls, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Atkins Advantage Chocolate Peanut Butter Bar (adjusted net carbs), Bananas. more...
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steady weight
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