Not a good weekend for eating well. Monday Aug. 22nd and I have to get back on track. I've booked my tickets to OK to see my kids and grandkids so I'm determined to get the rest of this weight off.!!! I can do it!!
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174.0 lb
Lost so far: 23.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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gaining 1.8 lb a week
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