Weigh In record (no journal entry) for 06 July 2015
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183.0 lb
Lost so far: 66.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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2990 kcal
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Fat: 100.80g | Prot: 134.00g | Carb: 399.00g.
Breakfast: Luna Luna Protein Bar - Chocolate Peanut Butter, Sweet Leaf Liquid Stevia, Dole Bananas, Tazo Awake Black Tea. Dinner: Zaxby's Garden Caesar Zalad with Grilled Fillet, Zaxby's Lite Vinaigrette Dressing. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Honey Bunches of Oats Honey Roasted Granola. more...
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losing 0.4 lb a week
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