Weigh In record (no journal entry) for 04 July 2015
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151.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1478 kcal
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Fat: 90.71g | Prot: 48.01g | Carb: 77.96g.
Breakfast: McDonald's Sausage Patty, Scrambled Egg. Lunch: Red Lobster New England Clam Chowder (Bowl), Outback Steakhouse Blue Cheese Chopped Salad, Outback Steakhouse Seared Ahi Tuna (Regular). Dinner: KFC Cole Slaw. more...
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gaining 30.8 lb a week
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sterbache's weight history
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