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dropped back down slightly but hey not much. bit is better than nothing I guess. wondering when I'll drop back again.
I have a family bbq today and tomorrow so it's going to be impossible to weigh my food and I'm worried that my proteins are going to get too high.
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115.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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941 kcal
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Fat: 66.95g | Prot: 67.67g | Carb: 19.14g.
Lunch: Medium Egg. Dinner: AH AH Mozzarella, Lettuce, Red Tomatoes, AH Varkenshaas, AH Kipfilet, AH Speklap. Snacks/Other: Beemster graskas 48, Questbar Mint Chocolate, Pecan Nuts, Peanuts, Macadamia Nuts. more...
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losing 3.1 lb a week
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