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mommie23
Journal
21 Aug 11
mommie23's Journal, 21 August 2011
mommie23's Profile
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Weigh In record (no journal entry) for 21 August 2011
126.5 lb
Lost so far:
10.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2011:
137 kcal
Fat: 15.05g | Prot: 0.28g | Carb: 2.00g.
Breakfast:
heavy whipping cream, splenda, splenda, coffee.
more...
1510 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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