bonthronm's Journal, 03 July 2015

Took a 3 mile walk yesterday with family. Was lil hard on legs but so proud of my self for completing it and feel wonderful about doing it

227.0 lb Lost so far: 103.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Great!

03 Jul 15 by member: HCB

Thanks HCB for all your support over the years it is very helpful

07 Jul 15 by member: bonthronm


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bonthronm's weight history