|
Woo-hoo. Been so busy lately. I wasn't going to weigh in but did and was surprised that I had lost another 1 1/2 pounds. Its all that gardening lol talk about sweating.
|
152.0 lb
Lost so far: 18.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
431 kcal
|
Fat: 17.26g | Prot: 15.06g | Carb: 62.50g.
Breakfast: Private Selection Dark Amber Maple Syrup, Butter, Nature's Own Double Fiber Whole Grain Wheat Bread, Food Club Large Egg, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. more...
|
losing 1.2 lb a week
|
 Comments
Nice! My gardening here in the summer consists of watering enough to keep things alive. Not many calories burned/sweating doing that. lol
02 Jul 15 by member: Mari267
|
Oh I've had to haul dirt and I usually have to weed between the plants by hand and when it's 85-90 that helps too lol
03 Jul 15 by member: Talelia
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talelia's weight history
|