sross512004's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
303.8 lb Lost so far: 88.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2015:
846 kcal Fat: 54.11g | Prot: 33.07g | Carb: 54.99g.   Breakfast: Coffee with Cream, Del Monte Diced Peaches in Light Syrup, Kroger Grape Juice, Jelly (All Flavors), Margarine, Whole Wheat Bread, Pork Link Sausage (Smoked). more...
3366 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 56 minutes, Walking (slow) - 2/mph - 4 minutes. more...
losing 0.2 lb a week

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