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sross512004
Journal
02 Jul 15
sross512004's Journal, 02 July 2015
sross512004's Profile
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Weigh In record (no journal entry) for 02 July 2015
303.8 lb
Lost so far:
88.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2015:
846 kcal
Fat: 54.11g | Prot: 33.07g | Carb: 54.99g.
Breakfast:
Coffee with Cream, Del Monte Diced Peaches in Light Syrup, Kroger Grape Juice, Jelly (All Flavors), Margarine, Whole Wheat Bread, Pork Link Sausage (Smoked).
more...
3366 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 56 minutes, Walking (slow) - 2/mph - 4 minutes.
more...
losing 0.2 lb a week
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sross512004's weight history
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