Weigh In record (no journal entry) for 02 July 2015
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155.8 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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165 kcal
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Fat: 8.09g | Prot: 12.57g | Carb: 12.19g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee. more...
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losing 8.4 lb a week
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