Weigh In record (no journal entry) for 02 July 2015
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1067 kcal
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Fat: 38.14g | Prot: 46.85g | Carb: 120.28g.
Breakfast: Coffee. Lunch: Au Bon Pain Chicken and Dumpling Soup (Large), Publix Fried Chicken Tenders. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
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steady weight
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 Comments
No gain is always a plus.
02 Jul 15 by member: jmb3450
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