JovialJ's Journal, 01 July 2015

Vacations are over. Giving Isagenix a try.
201.4 lb Lost so far: 13.6 lb.    Still to go: 61.4 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2015:
1306 kcal Fat: 63.52g | Prot: 78.24g | Carb: 108.51g.   Breakfast: Trader Joe's Just The Leaves of Romaine Lettuce, Blueberries, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (2 oz). Dinner: Butter, Keebler Coconut Dreams Cookies, Longhorn Steakhouse Sauteed Mushrooms, Broccoli, Potatoes (Flesh, with Salt, Boiled), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
3818 kcal Activities & Exercise: Sitting - 3 hours, Cooking - 1 hour, Driving - 4 hours, Grocery Shopping - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Yard Work (gardening) - 1 hour. more...
gaining 1.4 lb a week

5 Supporters    Support   

Comments 
Best of luck! Keep us updated.  
01 Jul 15 by member: NowIunderstand
Well its time to pay for the fun lets bring them down now... 
01 Jul 15 by member: zydone
Making a change is good motivationally. New information and teqniques (SP?) Know God is on our climb, with us, and at the mountain top already preparing our celebration. 
06 Jul 15 by member: Roienell

     
 

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