Weigh In record (no journal entry) for 12 May 2024
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167.3 lb
Lost so far: 12.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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2109 kcal
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Fat: 65.13g | Prot: 139.87g | Carb: 252.03g.
Dinner: President's Choice Kulfi Karma Ice Cream, Pure Protein Protein Bar, Chicken Fried Rice, Clementines , Apples. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar , Gatorade Protein Bar, Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Coffee (Brewed From Grounds) . more...
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losing 0.7 lb a week
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<-Rishi->'s weight history
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