Weigh In record (no journal entry) for 12 May 2024
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165.8 lb
Lost so far: 44.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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180 kcal
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Fat: 9.60g | Prot: 5.20g | Carb: 19.00g.
Breakfast: Dr. Peanut Pasta de Amendoim de Avelã (20g), Marilan Lev Magic Toast Cacau e Cereais. more...
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losing 0.7 lb a week
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vamlima's weight history
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