Weigh In record (no journal entry) for 30 June 2015
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122.2 lb
Lost so far: 18.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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92 kcal
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Fat: 1.78g | Prot: 6.11g | Carb: 13.72g.
Breakfast: Baked Zucchini Chips. more...
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losing 0.5 lb a week
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