Weigh In record (no journal entry) for 11 May 2024
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149.4 lb
Lost so far: 14.8 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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17 kcal
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Fat: 1.30g | Prot: 0.78g | Carb: 0.59g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. more...
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losing 5.6 lb a week
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