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Stayed the same for a few days now but have had some stress to deal with so since I have taken care of the stressful situation maybe I can see a loss soon.
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185.6 lb
Lost so far: 27.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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1018 kcal
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Fat: 43.72g | Prot: 72.55g | Carb: 79.59g.
Breakfast: Ratio Granola, Driscoll's Blueberries, Fage Total 0% Greek Yogurt (170g). Lunch: Reddi-wip Extra Creamy Whipped Cream, ShopRite Chopped Almonds, Driscoll's Blackberries, Driscoll's Organic Strawberries. Dinner: Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin, Baked), Schwan's Filet Mignon. Snacks/Other: Planters Salted Mixed Nuts. more...
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3200 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour. more...
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steady weight
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 Comments
Hope everything goes well
10 May 24 by member: Mistybenner
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Thank you Misty things should smooth out now. Thank everyone for your support.
10 May 24 by member: Golfgirl60
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11 May 24 by member: -MorticiaAddams
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