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this is like crazy weight month lol. but I'm about mid woman cycle so I expected to see my weight go up. it seems to happen every month - and every month I panic slightly. so will focus on staying hydrated as I've been a bit bad with that.
woke up feeling like someone stuffed a lump of coal in my stomach. so guessing digestion is going a bit haywire too. appetite is ridiculous as well. ohhhhh being a woman sometimes does suck!
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115.1 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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951 kcal
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Fat: 69.92g | Prot: 58.88g | Carb: 27.48g.
Lunch: AH Little Gem, Philadelphia Original Cream Cheese, AH Puur & Eerlijk Gerookte Kipfilet, Oopsie bread. Dinner: Eggplant, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Oopsie bread, Egg, Extra Virgin Olive Oil, Avocados, Bell Peppers. Snacks/Other: Peanuts, Almonds, Pecan Nuts, Macadamia Nuts, Questbar Peanut Butter Chocolate. more...
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gaining 6.2 lb a week
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