<-Rishi->'s Journal, 08 May 2024

Weigh In record (no journal entry) for 08 May 2024
165.8 lb Lost so far: 14.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2024:
4707 kcal Fat: 189.74g | Prot: 234.65g | Carb: 598.65g.   Dinner: Vij's Chicken Curry, Blueberries , Strawberries , Raspberries , Clementines , Apples , Grapes. Snacks/Other: Tim Hortons Jalapeno Savoury Pastry, Tim Hortons Reese's Minis Dream Cookie with Pecans, Apples , QuestBar Chocolate Chip Cookie Dough, Gatorade Protein Bar, Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) . more...
2799 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 18.2 lb a week

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