Weigh In record (no journal entry) for 08 May 2024
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142.9 lb
Lost so far: 15.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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929 kcal
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Fat: 26.88g | Prot: 54.90g | Carb: 120.40g.
Breakfast: Café, Loncoleche Queso Mantecoso, Tomates, Fuchs Pan de Molde Integral. Lunch: Cazuela de Pollo. Dinner: Té (Infusión), Fideos, Jumbo Camarones, Lechuga. Snacks/Other: Plátano, Manzana Verde, Calzones Rotos. more...
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losing 0.5 lb a week
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