Weigh In record (no journal entry) for 07 May 2024
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168.4 lb
Lost so far: 11.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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3083 kcal
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Fat: 138.88g | Prot: 157.24g | Carb: 367.51g.
Dinner: Metro Italian Rum Cake, McDonald's Junior Chicken, T. Marzetti Southwest Ranch Veggie Dip, Blueberries , Strawberries , Vij's Coconut Beef Curry, Clementines , Apples , Grapes. Snacks/Other: Chewing Gum (Sugarless) , Gatorade Protein Bar, QuestBar Chocolate Chip Cookie Dough, Apples , Pre Workout (Peach Mango), Vitamine C- Formule à Croquer Orange, Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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<-Rishi->'s weight history
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