Golfgirl60's Journal, 07 May 2024

185.6 lb Lost so far: 27.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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856 kcal

Fat: 38.30g | Prot: 42.56g | Carb: 88.30g.   Breakfast: Driscoll's Organic Strawberries, ShopRite Chopped Almonds, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Royal Asia Vegetable Spring Rolls with Edamame. Dinner: Breyers CarbSmart Brownie A La Mode. Snacks/Other: Blue Diamond Lightly Salted Almonds, Fresh & Easy Black Plums. more...

2935 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour and 30 minutes. more...