<-Rishi->'s Journal, 06 May 2024

Weigh In record (no journal entry) for 06 May 2024
168.6 lb Lost so far: 11.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:
1879 kcal Fat: 63.00g | Prot: 116.60g | Carb: 231.86g.   Dinner: Vij's Coconut Beef Curry, Grapes, Clementines , Apples. Snacks/Other: Chewing Gum (Sugarless) , Apples , Pure Protein Protein Bar, Pepsi Diet Pepsi, No Name Crispy Rice Marshmallow Squares, Coffee (Brewed From Grounds) , Jamieson Vitamine C- Formule à Croquer Orange, Allmax Nutrition Pre Workout (Peach Mango). more...
2634 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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Comments 
I don’t know why it’s keep on posting these past ones 🙄 I haven’t posted this 😅 
07 May 24 by member: <-Rishi->

     
 

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