Weigh In record (no journal entry) for 06 May 2024
|
161.0 lb
Lost so far: 4.4 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
975 kcal
|
Fat: 57.62g | Prot: 57.10g | Carb: 61.56g.
Breakfast: Fried Egg, Tim Hortons Egg & Cheese Homestyle Biscuit Sandwich. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cooked Asparagus (from Fresh), Sabra Caramelized Onion Hummus, Kraft Marble Cheese Shredded, Family Tradition Grilled Vegetables. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateDee4's weight history
|