Weigh In record (no journal entry) for 27 June 2015
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304.5 lb
Lost so far: 87.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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481 kcal
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Fat: 23.96g | Prot: 21.63g | Carb: 45.01g.
Breakfast: Ocean Spray Cranberry Juice Cocktail, Plain or Buttermilk Biscuits, Scrambled Eggs (Frozen Mixture), Bob Evans Sausage Breakfast Patty. more...
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gaining 7.0 lb a week
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sross512004's weight history
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