Weigh In record (no journal entry) for 03 May 2024
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162.6 lb
Lost so far: 2.8 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1519 kcal
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Fat: 64.20g | Prot: 59.28g | Carb: 200.16g.
Breakfast: Black bean brownies. more...
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gaining 4.9 lb a week
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