|
You have no idea how happy I am to see 187.8. My weight had been steadily increasing from all of the lifting. I was wondering how much I would gain before losing. The answer was more than 10 pounds. Seems like adding in the vegan protein powder was the right move. I chose Fit Protein by Whole Foods. I've also been incorporating more ab days now that I know I'm allowed to do them more than 1x weekly. Instant results, I swear. No I don't have a six pack, but you can just see the firmness and I love it.
Well that's all for now. I'm wondering how long I need to stay at work today.
|
187.8 lb
Lost so far: 14.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|
 Comments
Awesome, so happy for you dear!
26 Jun 15 by member: Socolova
|
26 Jun 15 by member: CatHerder
|
26 Jun 15 by member: snezica
|
Glad you found something that moved things along for you. I am losing bodyfat while maintaining and increasing muscle so the scale still goes down in the end.
|
Congrats girlie!!! I am going to try increasing abs and weight. Not too sure about the vegan protein, but I can never say never.
29 Jun 15 by member: Girlychic_43
|
Thank you everyone for the encouragement!!!
30 Jun 15 by member: sngglebnny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sngglebnny's weight history
|