Weigh In record (no journal entry) for 26 June 2015
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184.0 lb
Lost so far: 86.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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842 kcal
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Fat: 41.76g | Prot: 52.40g | Carb: 68.40g.
Breakfast: Bear Naked Fit Granola - Vanilla Almond Crunch, Chobani Non-Fat Black Cherry Greek Yogurt. Lunch: Chili. Dinner: Ruby Tuesday Baja Chicken Quesadilla. Snacks/Other: Cheddar Cheese. more...
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gaining 0.3 lb a week
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Padderic's weight history
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