Weigh In record (no journal entry) for 02 May 2024
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159.0 lb
Lost so far: 7.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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716 kcal
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Fat: 28.97g | Prot: 21.33g | Carb: 100.35g.
Breakfast: No Name Smooth Peanut Butter, Café, Sucre, Lait avec 1% de Matières Grasses, Boulangerie St-Méthode Pain 100% Blé Entier (53g). Lunch: Fontaine Sante Tartinade de Tofu, Quaker Everything Rice Cakes, Lait avec 1% de Matières Grasses, Café, Sucre. Snacks/Other: Mandarine, Val Nature Sucrées et Salées Arachides. more...
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gaining 2.8 lb a week
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