helenfrus's Journal, 25 June 2015

"+; +/-" f. 30.4; m. 31.2; w. 49.5; BMI 21.3
136.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2015:
1266 kcal Fat: 49.06g | Prot: 65.60g | Carb: 92.62g.   Breakfast: Danone Taillefine yogourt aux fruits 0% m.g. sans sucre ajoute, Red and White Currants, Blackberries, Red Raspberries. Lunch: Aunt Gussie's Pecan Meltaways, Fresh Gourmet Crispy Onions Lightly Salted, Picard Purée de Céleri Rave, Soy Tofu Fumé, Marks & Spencer Chicken Tikka Masala. Dinner: Sutter Home Pinot Grigio, Sun-Maid Dried Peaches, 365 Organic Creamy Peanut Butter, Leerdammer Leerdammer Léger, La Belle Iloise Thon Germon Poivrons, Mais, Haricots Rouges. more...
losing 3.5 lb a week

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