Weigh In record (no journal entry) for 25 June 2015
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264.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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2357 kcal
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Fat: 122.71g | Prot: 112.08g | Carb: 192.02g.
Breakfast: Thomas' Bagel Thins - Plain, Kraft American Cheese Slice, Fried Egg , Butter , Cappuccino. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, Frozen Fruit Juice Bar (Flavor Other Than Orange). Dinner: Kroger Mild Italian Pork Meatballs, White Rice (Long-Grain, Cooked), Butter , Jimmy Dean Golden Roasted Turkey. Snacks/Other: Sugar in the Raw Sugar in The Raw, Coffee, Great Value Powdered Creamer, Jack in the Box Breakfast Jack, Hunt's Butterscotch Pudding Snack Pack, Frigo Cheese Heads Original String Cheese. more...
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gaining 1.8 lb a week
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