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Camino lento...pero sin pausa
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146.8 lb
Lost so far: 14.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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786 kcal
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Fat: 38.69g | Prot: 38.41g | Carb: 74.79g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Huevo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Tomates Cherry, La Paulina Queso Port Salut, Berenjena Cocida. Snacks/Other: Macrobiotica Galletas de Arroz con Sal, CasanCrem Queso Blanco Light, Taragüi Mate Cocido. more...
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losing 1.5 lb a week
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