Weigh In record (no journal entry) for 30 April 2024
|
160.3 lb
Lost so far: 32.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2024:
|
896 kcal
|
Fat: 41.87g | Prot: 38.76g | Carb: 86.69g.
Breakfast: Metaflow Shake, Zirkulin Flohsamenschalen, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Dat Backhus Donauwelle, Rührkuchen. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|