Weigh In record (no journal entry) for 29 April 2024
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168.7 lb
Lost so far: 11.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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2443 kcal
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Fat: 57.55g | Prot: 148.90g | Carb: 334.66g.
Dinner: Pizza Pizza Medium Spicy BBQ Chicken Pizza, Wonder White Bread, Jolly Rancher Hard Candy, Candy, Vij's Chicken Curry, Gatorade Protein Bar, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Snacks/Other: Chewing Gum (Sugarless) , Iogo 0% Yogurt , Cinnamon, Pre Workout (Peach Mango), Stevia, Vitamine C- Formule à Croquer Orange, Vanilla Cream Protein Powder, Apples . more...
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losing 7.0 lb a week
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<-Rishi->'s weight history
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