Golfgirl60's Journal, 29 April 2024

187.2 lb Lost so far: 25.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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706 kcal

Fat: 26.98g | Prot: 61.58g | Carb: 89.82g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Raspberries, Driscoll's Blueberries, Mrs. Butterworth's Sugar Free Syrup, Milk (2% Lowfat with Added Vitamin A), Egg Beaters Egg Beaters - Original, Franz Keto White Bread. Lunch: York Peppermint Pattie (Sugar Free). Dinner: Taziki's Tomato Cucumber Salad, Broccoli Flower Clusters, Real Good Foods Chicken Nuggets. more...

2915 kcal

Activities & Exercise: Vacuuming - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...