jenovadelta's Journal, 24 June 2015

232.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 90.47g | Prot: 65.85g | Carb: 202.59g.   Breakfast: Cream (Half & Half), Sugar, Coffee. Lunch: Kraft Light Smooth Peanut Butter, Ben's Holsum Fresh 100% Whole Wheat Bread, Quaker Chewy Chocolate Chip Granola Bar. Dinner: Lipton Cup-A-Soup, Compliments Light Smooth Peanut Butter, Hamburger or Hotdog Rolls, Great Value Chicken Nuggets (5), Potato French Fries. Snacks/Other: Black Diamond Marble Cheese. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...