Weigh In record (no journal entry) for 27 April 2024
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157.4 lb
Lost so far: 25.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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4190 kcal
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Fat: 65.85g | Prot: 87.85g | Carb: 337.19g.
Dinner: Conad Panna Montata, Jagermeister Amaro, Pizza Generica Superfarcita (Ivan), Pizza Capricciosa, Supplì, Fiori di Zucca Fritti, Heineken Birra. more...
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losing 5.4 lb a week
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