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Very chuffed!
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192.7 lb
Lost so far: 11.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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241 kcal
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Fat: 7.64g | Prot: 21.52g | Carb: 19.60g.
Breakfast: Coffee. Lunch: Tuna mayonnaise, Waitrose Wholemeal Bread, Waitrose Baby Leaf Greens. more...
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losing 1.8 lb a week
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