helenfrus's Journal, 23 June 2015

"+/-; -" A St. Michel. Donc pas pesée aujourd'hui. Deux jours assez équilibrés tout en étant agréables.
143.1 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2015:
1249 kcal Fat: 36.16g | Prot: 135.82g | Carb: 63.52g.   Breakfast: Gerblé Biscuit Sans Sucre Sésame Vanille, U Lait Demi Écrémé. Lunch: Kirkland Signature Smoked Salmon, Egg Omelet or Scrambled Egg. Dinner: Auchan sun dried peaches. Snacks/Other: Carlo Rossi Chablis, Bulot. more...
steady weight

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