Weigh In record (no journal entry) for 19 August 2011
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271.0 lb
Lost so far: 55.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2011:
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917 kcal
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Fat: 68.81g | Prot: 50.30g | Carb: 18.43g.
Breakfast: Egg Extravaganza, truvia, heavy cream, coffee, water. Lunch: Loaded Vegetable Cream Soup. Snacks/Other: butter, Muffin in a Minute. more...
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losing 0.4 lb a week
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