suztrud's Journal, 26 April 2024

😁🌄
159.0 lb Lost so far: 7.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2024:
1442 kcal Fat: 58.56g | Prot: 61.22g | Carb: 174.55g.   Breakfast: Kraft Extra Cheddar, Becel Margarine, Café, Sucre, Lait avec 1% de Matières Grasses, Great Value Plain Bagel. Lunch: Banane, Becel Margarine, Quaker Galettes de Riz Nature, Pure Protein Protein Bar. Dinner: Pizza au Pepperoni (Surgelée, Cuite). Snacks/Other: Café, Sucre, Lait avec 1% de Matières Grasses, Ocean Spray Craisins, Blue Diamond Almonds Spicy Dill Pickle. more...
losing 7.0 lb a week

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Comments 
Bravo ! Tu dois être contente ! 
26 Apr 24 by member: plaix123
Oh que oui!  
26 Apr 24 by member: suztrud

     
 

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