Weigh In record (no journal entry) for 23 June 2015
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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180 kcal
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Fat: 0.67g | Prot: 2.20g | Carb: 46.14g.
Breakfast: Banana. more...
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losing 0.1 lb a week
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