Weigh In record (no journal entry) for 23 June 2015
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155.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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708 kcal
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Fat: 24.06g | Prot: 28.20g | Carb: 99.07g.
Breakfast: Water, Chocolate Milk (Whole). Lunch: Tomato Soup. Dinner: Pea Soup. Snacks/Other: Hummus, Chocolate Milk (Whole). more...
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gaining 7.5 lb a week
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sandykessler's weight history
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