Golfgirl60's Journal, 25 April 2024

188.0 lb Lost so far: 25.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 48.46g | Prot: 66.18g | Carb: 85.75g.   Breakfast: Pecan Nuts, Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g). Lunch: Hormel Original Pepperoni Slices, Ragu Margherita Pizza Sauce, Mozzarella Cheese (Part Skim Milk), Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Zero Carne Asada. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream. more...

2883 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour. more...