Weigh In record (no journal entry) for 25 April 2024
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160.1 lb
Lost so far: 32.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1664 kcal
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Fat: 65.49g | Prot: 83.06g | Carb: 181.95g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Zirkulin Flohsamenschalen, Metaflow Shake. Lunch: Milsani High Protein Vla Vanille, Aldi Brezel, Äpfel, Knusperone Knuspy Müsli-Riegel Haselnuss . Dinner: Thermomix Spaghetti Carbonara. Snacks/Other: Mucci Waffelhörnchen Schoko-Vanille, Aldi Nußknacker. more...
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losing 3.1 lb a week
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~{Diana}~'s weight history
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