Weigh In record (no journal entry) for 24 April 2024
|
219.2 lb
Lost so far: 30.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
1513 kcal
|
Fat: 72.76g | Prot: 76.58g | Carb: 142.87g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Harris Teeter Blueberries, Thomas' Cinnamon Raisin English Muffins, Coffee, Splenda No Calorie Sweetener Packets, Oatly Oat Milk, Jiffy Natural Peanut Butter. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Dr. Pepper Diet Dr. Pepper Caffeine Free (Can), HEB Meal Simple Texas Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luissanchezf's weight history
|