Weigh In record (no journal entry) for 22 June 2015
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180.0 lb
Lost so far: 69.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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370 kcal
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Fat: 9.30g | Prot: 41.00g | Carb: 38.00g.
Breakfast: Dole Bananas, Labrada Nutrition Lean Body Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea. more...
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losing 2.2 lb a week
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