Weigh In record (no journal entry) for 21 June 2015
|
149.2 lb
Lost so far: 41.8 lb.
Still to go: 9.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 June 2015:
|
965 kcal
|
Fat: 65.72g | Prot: 60.63g | Carb: 21.09g.
Breakfast: So Delicious Coconut Milk Unsweetened, Coffee, Sweet Leaf Liquid Stevia. Lunch: So Delicious Coconut Milk Unsweetened, Egg, Jay Robb Tropical Dreamsicle Whey Protein. Dinner: 365 Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, 365 Mayonnaise, 365 Chunk Light Tuna in Water. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MultiplesMom's weight history
|