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f. 30.2; m. 31.7; w. 50; BMI 22.4
3 jours à s'empiffrer.
Aujourd'hui nous sommes partis pour 4 jours en Normandie.
Nouveau départ
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143.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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1019 kcal
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Fat: 31.78g | Prot: 72.06g | Carb: 63.77g.
Breakfast: Bridelight Lait 0.5 % Mg. Lunch: Aldi Moules Marinières, Carrefour Crevette, Baked or Broiled Haddock, Picard Saumon Bio, Aucham choucroute cuite. Dinner: Grand Marnier Grand Marnier, Emerald Dry Roasted Almonds 100 Calorie Pack, Bordeaux red wine Cotes de Bordeaux, Gerblé Biscuit Coco Sans Sucre. Snacks/Other: Pink Lady Apples. more...
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gaining 7.4 lb a week
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