Weigh In record (no journal entry) for 20 April 2024
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159.8 lb
Lost so far: 6.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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299 kcal
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Fat: 3.45g | Prot: 7.18g | Carb: 62.46g.
Breakfast: Oasis Jus d'orange avec Pulpe, Ananas, Boivin Fromage A Tartiner, Première Moisson Miche Campagnarde, Café, Banane. more...
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losing 1.4 lb a week
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 Comments
Wow en bas du 160 ! Bravo !
20 Apr 24 by member: plaix123
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Oui mais après mon souper de ce soir pas sûr que j'y serais encore demain!😵💫🥴
20 Apr 24 by member: suztrud
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